Each person’s journey to invest in their wellbeing is unique, with the greatest growth often coming after difficulties…which are faced with courage and resolve. Clients are invited to attend to their “problems with living,” enhancing their strengths to enable flourishing in daily life and movement toward greater self-efficacy.
Evaluate and assess mission and vision, as well as your current state of wellness. Identify strengths, weaknesses, opportunities, and threats. Cultivate resilience to face the challenges of the 21st century and achieve the work-life balance you desire. Frequency and timing of sessions vary depending on coaching objectives.
Couples counseling provides a safe and neutral environment for each person to express their thoughts and feelings. Relationship history, similarities and differences in family backgrounds, cultures, as well as communication styles and personalities are explored. Couples counseling may address the following topics:
Specific issues affecting the health and functioning of children and adolescents can be addressed to help them through a difficult period, life decisions, and emotional or behavioral problems. Children's challenges can be addressed within the context of the family, and with the involvement of parents.
Each family is uniquely comprised of individuals who influence each other in multiple ways. Family counseling seeks to improve communication and resolve conflict between family members to strenghten family connection and functioning. Together we explore the family's history, communication styles, personality similarities and differences, as well as intergenerational issues.
Proactive and responsive services can be provided for companies and organizations at their respective locations. Sessions to meet your team's needs can include counseling and debriefing, as well as seminars on topics to improve personal and corporate health and wellbeing.